Lacrosse, a fast-paced and exhilarating sport, traces its origins to Indigenous peoples in North America, where it held cultural and spiritual significance. Evolving from its traditional roots, modern lacrosse has become a dynamic field sport with a passionate global following. Played with a small, rubber ball and long-handled sticks with a netted pocket, the game involves skilful manoeuvring, precise passing, and accurate shooting to score goals.
RAFLA aims for a successful service Lacrosse team, fostering the development of individuals and the growth of the sport within the military and the wider community.
RAFLA exist to increase the participation in Lacrosse in a safe and structured manner. As players, coaches and officials develop they will embrace the shared passion of the Lacrosse experience. This in turn will allow us to achieve a high level of competitive success. The association proudly promote the values of Sportmanship, Integrity, Teamwork, Loyalty, Physical Effort and Enjoyment.
One of the most apparent benefits of playing lacrosse is the significant improvement in physical fitness. The game involves a combination of sprinting, agility, and endurance, requiring players to constantly move and adapt to the fast-paced nature of the sport.
Playing lacrosse also demands a high level of mental focus and discipline. The fast-paced nature of the game requires players to think on their feet, make split-second decisions, and adapt to rapidly changing situations. As athletes navigate the complexities of the game, they develop mental agility, strategic thinking, and resilience.
If you have any questions please contact any of the committee members listed. We welcome new and experienced players, coaches and officials.
